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	<title>Judo Technique Videos</title>
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	<link>http://judotechniques.net</link>
	<description>Judo Techniques and Training Videos</description>
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		<title>Jujitsu Defense Techniques: Parallel Wrist Grab Defense</title>
		<link>http://judotechniques.net/japanese-jujutsu-techniques/jujitsu-defense-techniques-parallel-wrist-grab-defense.html</link>
		<comments>http://judotechniques.net/japanese-jujutsu-techniques/jujitsu-defense-techniques-parallel-wrist-grab-defense.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 04:58:29 +0000</pubDate>
		<dc:creator>Japanese Ju-Jitsu Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Japanese Jujutsu Techniques]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Street Fighting Techniques]]></category>

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		<description><![CDATA[In jujitsu, defend against the parallel wrist grab technique by driving the body weight forward and tripping the opponent to the ground. Defend against the parallel wrist grab technique with tips from a professional martial artist in this free video on...]]></description>
			<content:encoded><![CDATA[In jujitsu, defend against the parallel wrist grab technique by driving the body weight forward and tripping the opponent to the ground. Defend against the parallel wrist grab technique with tips from a professional martial artist in this free video on jujitsu. ]]></content:encoded>
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		<title>Combat Jujitsu: Counter a Roundhouse Kick</title>
		<link>http://judotechniques.net/japanese-jujutsu-techniques/combat-jujitsu-counter-a-roundhouse-kick.html</link>
		<comments>http://judotechniques.net/japanese-jujutsu-techniques/combat-jujitsu-counter-a-roundhouse-kick.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 04:58:29 +0000</pubDate>
		<dc:creator>Japanese Ju-Jitsu Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Japanese Jujutsu Techniques]]></category>
		<category><![CDATA[Counters]]></category>
		<category><![CDATA[Street Fighting Techniques]]></category>

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		<description><![CDATA[Counter a roundhouse kick by stepping into the kick and grabbing the attacker's neck and over-hook the leg in a street fight. Learn to counter a roundhouse kick with combat jujitsu techniques in thisfree video on jujitsu techniques. Expert: Dan Theodor...]]></description>
			<content:encoded><![CDATA[Counter a roundhouse kick by stepping into the kick and grabbing the attacker's neck and over-hook the leg in a street fight. Learn to counter a roundhouse kick with combat jujitsu techniques in thisfree video on jujitsu techniques. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nil...]]></content:encoded>
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		<title>Combat Jujitsu Techniques: Defending a Bear Hug</title>
		<link>http://judotechniques.net/japanese-jujutsu-techniques/combat-jujitsu-techniques-defending-a-bear-hug.html</link>
		<comments>http://judotechniques.net/japanese-jujutsu-techniques/combat-jujitsu-techniques-defending-a-bear-hug.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 04:58:29 +0000</pubDate>
		<dc:creator>Japanese Ju-Jitsu Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Japanese Jujutsu Techniques]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Street Fighting Techniques]]></category>

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		<description><![CDATA[Defend against a bear hug by framing the neck and stepping to the side of the attacker in a street fight. ]]></description>
			<content:encoded><![CDATA[Defend against a bear hug by framing the neck and stepping to the side of the attacker in a street fight. ]]></content:encoded>
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		<title>Jujitsu Grappling Techniques: Standing Elbow Crank</title>
		<link>http://judotechniques.net/japanese-jujutsu-techniques/jujitsu-grappling-techniques-standing-elbow-crank.html</link>
		<comments>http://judotechniques.net/japanese-jujutsu-techniques/jujitsu-grappling-techniques-standing-elbow-crank.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 04:58:29 +0000</pubDate>
		<dc:creator>Japanese Ju-Jitsu Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Japanese Jujutsu Techniques]]></category>
		<category><![CDATA[Arm Lock]]></category>
		<category><![CDATA[Close Quarters Combat]]></category>
		<category><![CDATA[Street Fighting Techniques]]></category>

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		<description><![CDATA[The jujitsu standing elbow crank is an effective attack technique for lowering an opponent to the ground. Practice the standing elbow crank]]></description>
			<content:encoded><![CDATA[The jujitsu standing elbow crank is an effective attack technique for lowering an opponent to the ground. Practice the standing elbow crank]]></content:encoded>
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		<title>Jujitsu Defense Techniques: Double Wrist Grab</title>
		<link>http://judotechniques.net/japanese-jujutsu-techniques/jujitsu-defense-techniques-double-wrist-grab.html</link>
		<comments>http://judotechniques.net/japanese-jujutsu-techniques/jujitsu-defense-techniques-double-wrist-grab.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 04:58:29 +0000</pubDate>
		<dc:creator>Japanese Ju-Jitsu Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Japanese Jujutsu Techniques]]></category>
		<category><![CDATA[Arresting Controlling]]></category>
		<category><![CDATA[Close Quarters Combat]]></category>
		<category><![CDATA[Street Fighting Techniques]]></category>

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		<description><![CDATA[In jujitsu, knee an opponent to the groin or headbutt them to the face to defend against the double wrist grab technique. Defend against this aggressive attack withtips from a professional martial artist in this free video on jujitsu. ]]></description>
			<content:encoded><![CDATA[In jujitsu, knee an opponent to the groin or headbutt them to the face to defend against the double wrist grab technique. Defend against this aggressive attack withtips from a professional martial artist in this free video on jujitsu. ]]></content:encoded>
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		<title>Advanced Judo Techniques : Choke Variations In Advanced Judo</title>
		<link>http://judotechniques.net/judo-techniques/advanced-judo-techniques-choke-variations-in-advanced-judo.html</link>
		<comments>http://judotechniques.net/judo-techniques/advanced-judo-techniques-choke-variations-in-advanced-judo.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:58:11 +0000</pubDate>
		<dc:creator>Judo Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Judo Techniques]]></category>
		<category><![CDATA[Choke and Crank]]></category>
		<category><![CDATA[Submission]]></category>

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		<description><![CDATA[Learn how to do a different way to do a choke technique in this free video clip about advanced Judo.]]></description>
			<content:encoded><![CDATA[Learn how to do a different way to do a choke technique in this free video clip about advanced Judo.]]></content:encoded>
			<wfw:commentRss>http://judotechniques.net/judo-techniques/advanced-judo-techniques-choke-variations-in-advanced-judo.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Warmup and Core Building Exercises by Kevin Kearns</title>
		<link>http://judotechniques.net/judo-techniques/warmup-and-core-building-exercises-by-kevin-kearns.html</link>
		<comments>http://judotechniques.net/judo-techniques/warmup-and-core-building-exercises-by-kevin-kearns.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:58:11 +0000</pubDate>
		<dc:creator>Judo Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Judo Techniques]]></category>
		<category><![CDATA[Drills]]></category>

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		<description><![CDATA[Warmup and Core Building Exercises from Kevin Kearns Explosive Power Video Series]]></description>
			<content:encoded><![CDATA[Warmup and Core Building Exercises from Kevin Kearns Explosive Power Video Series]]></content:encoded>
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		</item>
		<item>
		<title>The Forearm Lock Judo Techniques</title>
		<link>http://judotechniques.net/judo-techniques/the-forearm-lock-judo-techniques.html</link>
		<comments>http://judotechniques.net/judo-techniques/the-forearm-lock-judo-techniques.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:58:11 +0000</pubDate>
		<dc:creator>Judo Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Judo Techniques]]></category>
		<category><![CDATA[Takedown]]></category>
		<category><![CDATA[Throw]]></category>

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		<description><![CDATA[The forearm lock judo technique in this Japanese martial arts training video.]]></description>
			<content:encoded><![CDATA[The forearm lock judo technique in this Japanese martial arts training video.]]></content:encoded>
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		<title>Kisa Katame &amp; Ude Garame Judo Techniques</title>
		<link>http://judotechniques.net/judo-techniques/kisa-katame-ude-garame-judo-techniques.html</link>
		<comments>http://judotechniques.net/judo-techniques/kisa-katame-ude-garame-judo-techniques.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:58:11 +0000</pubDate>
		<dc:creator>Judo Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Judo Techniques]]></category>
		<category><![CDATA[Arm Lock]]></category>

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		<description><![CDATA[Kisa Katame and Ude Garame judo techniques in this Japanese martial arts training video.]]></description>
			<content:encoded><![CDATA[Kisa Katame and Ude Garame judo techniques in this Japanese martial arts training video.]]></content:encoded>
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		<title>Various Judo Gripping Patterns by David Williams</title>
		<link>http://judotechniques.net/judo-techniques/various-judo-gripping-patterns-by-david-williams.html</link>
		<comments>http://judotechniques.net/judo-techniques/various-judo-gripping-patterns-by-david-williams.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 01:58:11 +0000</pubDate>
		<dc:creator>Judo Techniques Fighting Techniques</dc:creator>
				<category><![CDATA[Judo Techniques]]></category>

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		<description><![CDATA[Various Judo Gripping Patterns from David Williams Tai Otoshi Video Series]]></description>
			<content:encoded><![CDATA[Various Judo Gripping Patterns from David Williams Tai Otoshi Video Series]]></content:encoded>
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